experiencing several nights of poor quality sleep, followed by a full night’s rest) Sleep that is variable or irregular (e.g.Waking in the early hours of the morning / earlier than desired.Waking during the night and having difficulty falling back to sleep.Difficulties with initiating sleep (falling asleep) even if tired (i.e.(9) General signs, symptoms and characteristics of insomnia can be broken down as follows: In short, a disorder relates to a state or condition whereby a person’s sleep related difficulties correlate with abnormal and negative consequences (pathological responses). Sleep disturbances that take place at least 3 times a week over a period of no shorter than a month.Sleep difficulty that results in related daytime function impairments and obvious distress.Sleep difficulty that occurs despite having adequate opportunity to sleep.Difficulty falling asleep, remaining asleep or achieving sleep that is restorative.Insomnia as a disorder is typically characterised as: Symptoms and signs of insomnia are typically characterised according to a patient’s expressed difficulty in achieving quality sleep – long periods of time to initiate sleep, frequent awakenings during the night or early morning, and long periods spent awake once awoken. Insomnia is effectively both a symptom in itself and a classified sleep disorder (according to the ICSD-3). Risk factors for insomnia and potential complications.Factors which contribute to the onset of insomnia.
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